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What to Eat at Harvester on Mounjaro, Ozempic & Wegovy
Unlimited salad bar is your secret weapon. Grilled chicken + salad = perfect meal.
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Your safest bets — high protein, manageable fat, and low nausea risk.
Chicken Wings
Good
Low nausea risk
340
kcal
Protein34.4g
Fat20.6g
Carbs3.4g
34.4g protein and the carbs are almost zero. The salad bar is unlimited and free with a main — load up on that and you've got a genuinely solid meal.
Grilled Chicken Breast
★ Great
Low nausea risk
280
kcal
Protein35g
Fat8g
Carbs0g
Pair with the unlimited salad bar. This is one of the best pub meals for jab users.
Grilled Salmon Fillet
★ Great
Low nausea risk
310
kcal
Protein30g
Fat18g
Carbs0g
Omega-3 rich. Skip the chips, hit the salad bar.
Nutritional values are approximate and based on official UK chain data.
This is not medical advice. Consult your prescriber.
Report an error
This is not medical advice. Consult your prescriber.
Report an error
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