Eat smart on Mounjaro, Ozempic & Wegovy
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What to Eat at Pizza Hut on Mounjaro, Ozempic & Wegovy

Wings and strips over pizza. Thin margherita if you must.

4 best options · 3 popular orders rated · Data verified March 2026

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Your safest bets — high protein, manageable fat, and low nausea risk.

Mixed Leaf Salad
Good Low nausea risk
46
kcal
Protein0.9g
Fat3.2g
Carbs3.6g
Just 46 kcal. Pair with chicken wings for protein.
BBQ Chicken Wings (4pc)
Good Low nausea risk
245
kcal
Protein23g
Fat14g
Carbs6.6g
23g protein for 245 kcal. If you're at Pizza Hut, order these instead of pizza. Your stomach will cope much better.
Breaded Chicken Strips (4pc)
Good Low nausea risk
323
kcal
Protein26g
Fat12g
Carbs27g
26g protein. Better than pizza for jab users.
Thin Margherita (whole)
Good Low nausea risk
448
kcal
Protein20g
Fat15g
Carbs57g
Whole thin pizza at 448 kcal. Manageable if it's your only item.
Nutritional values are approximate and based on official UK chain data.
This is not medical advice. Consult your prescriber.
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